Rosters
Gracie Combatives
Mon 6:15pm - Gracie Combatives® (Co-Ed Ages 13+)
Tue 12:00pm - Gracie Combatives® (Co-Ed Ages 13+)
Tue 7:15pm - Gracie Combatives® (Co-Ed Ages 13+)
Wed 6:15pm - Gracie Combatives® (Co-Ed Ages 13+)
Thu 12:00pm - Gracie Combatives® (Co-Ed Ages 13+)
Thu 6:15pm - Gracie Combatives® (Co-Ed Ages 13+)
Sat 11:15am - Gracie Combatives® (Co-Ed Ages 13+)
Women Empowered
Tue 6:00pm - Women Empowered
Sat 9:00am - Women Empowered
GC Reflex Development
Thu 1:00pm - GC Reflex Development
Thu 7:15pm - GC Reflex Development
