MARTIAL ARTS FOR CHILDREN AND ADULTS!

Seattle's Premier Jiu-Jitsu Martial Arts SCHOOL

Find out why so many people in Seattle turn to Gracie Jiu-Jitsu Seattle for their martial arts training! We offer beginner-to-advanced Brazilian Jiu-Jitsu classes for men, women, and children. No experience necessary! Get started with our exclusive BJJ online offer.

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Little Champs Kids Martial Arts (Ages 5-7)
in Seattle

Discover why parents love our Kids Martial Arts Classes in Seattle! Our Gracie Bullyproof® Little Champs program infuses kids with powerful self-defense skills as well as respect, discipline, and focus to help them in school and life.
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Jr. Grapplers Kids Martial Arts (Ages 8-12)
in Seattle

Gracie Bullyproof® Jr. Grapplers builds unshakable confidence so that your child can overcome bullying without violence. Parents love our Brazilian Jiu-Jitsu program in Seattle because it's the perfect blend of self-defense and character development.
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Adult Martial Arts Co-Ed Classes
in Seattle

The world's leading Brazilian Jiu-Jitsu program for beginners. We offer martial arts classes that are structured and provide a safe learning opportunity for students with no previous experience. Learn the 36 core techniques of BJJ in a fun and cooperative environment.
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Women's BJJ Beginner Classes
in Seattle

So much more than a women's self-defense class! Not only will you learn how to use Brazilian Jiu-Jitsu to defend against the most common threat scenarios, you will also experience empowerment, fun, and fitness in a safe and supportive environment!
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Advanced BJJ Classes for Adults
in Seattle

From blue belt to black belt, Gracie Jiu-Jitsu consists of hundreds of advanced techniques organized into a clearly defined, systematic curriculum called the Master Cycle®. You'll never experience adult martial arts classes that are as structured, safe, and effective as what you'll find in the Master Cycle.

why CHOOSE Gracie Jiu-Jitsu Seattle?

At Gracie Jiu-Jitsu Seattle, we believe Gracie Jiu-Jitsu is for EVERYONE, regardless of age, gender, athleticism, or ability. We are proud to say that we are continuing the legacy of Grandmaster Hélio Gracie, who believed jiu-jitsu should empower the weak to be able to defend against the strong. This is why we offer structured martial arts curriculums specific to the self-defense needs for any demographic or skill level, with programs created for beginner adults, women, and children.

We take pride in creating a safe, comfortable, and welcoming learning environment for all students and family members in Seattle. We are passionate about what we do because we believe confident humans make kinder humans.

"Everyone is dedicated to a safe learning environment so you don't have to really worry about getting hurt while you learn."

"My kids love it! Great team of instructors!"

"Gracie University is great for those looking for learning Jiu Jitsu in a manner with complete regard to detail."

"A wholesome, welcoming and encouraging environment. The instructors are truly passionate about what they do."

"What an incredible place to learn Gracie Jiu-jitsu. Fun, safe and friendly environment run by incredible instructors"

"I am so happy that my experience here has been wonderful and anything but that! Everyone is incredibly warm and welcoming."

About our Martial Arts programs

About Programs BP 10 768x480, Gracie Jiu-Jitsu Seattle
Gracie Bullyproof Logo COLOR, Gracie Jiu-Jitsu Seattle

Little Champs Kids Martial Arts (Ages 5-7)
in Seattle

Gracie Bullyproof® Little Champs kids jiu-jitsu program teaches your child how to stand up for themselves through play. Our kids martial arts program in Seattle encourages kids to be their best selves with character development and self-defense! Try it for free and find out why so many families love and trust Gracie Jiu-Jitsu Fort Smith.
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Jr. Grapplers Kids BJJ (Ages 8-12)
in Seattle

Our kids Brazilian Jiu-Jitsu classes in Seattle are the perfect blend of self defense and FUN! Our Gracie Bullyproof® Jr. Grapplers Instructors will teach your child how to protect themselves while they learn coordination, focus, discipline, confidence, and perseverance.
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Adult Co-Ed BJJ - Beginner Classes
in Seattle

The two most common goals of our students are Fitness and Self-Defense, and Gracie Combatives® delivers both! It's time to change up your workout with our Adult Martial Arts Classes in Seattle and get the results you've been looking for.
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Women's Martial Arts Beginner Classes
in Seattle

Is it possible to get exercise, learn to defend yourself, have fun, and connect with other empowered women? It is, with Women Empowered®! Achieve your fitness goals PLUS learn to protect yourself with real-world self-defense in our Women's Braziian Jiu-JItsu (BJJ) classes in Seattle.
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Advanced BJJ for Adults
in Seattle

Welcome to the Master Cycle®, your journey from blue to black belt with the system created by the legendary Gracie family. Our Advanced Brazilian Jiu-Jitsu classes are how you go from great to excellent, in a safe environment, with a structured curriculum. BJJ is not just a sport, it's a lifestyle!

About our programs

Gracie Bullyproof® - Little Champs
in Seattle

Parents LOVE our Seattle Gracie Bullyproof® - Little Champs program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Gracie Bullyproof® - Jr. Grapplers
in Seattle

Combining confidence-raising fitness and life-changing self defense, our Seattle Gracie Bullyproof® - Jr. Grapplers program keeps your kids wellness and happiness in mind. It's time to get your kids active, making new friends and bettering themselves.


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Gracie Combatives® / Adult Co-Ed
in Seattle

Our Seattle Gracie Combatives® / Adult Co-Ed program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Women Empowered®
in Seattle

Protect yourself and learn real-world self defense skills with Seattle Women Empowered®!



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Master Cycle® / Advanced Jiu-Jitsu
in Seattle

Our Seattle Master Cycle® / Advanced Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self defense skills and make new friends while you learn Master Cycle® / Advanced Jiu-Jitsu, this is the program for you!

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Frequently Asked Questions

Most frequent questions and answers about our Martial Arts Programs

Through our work, we have seen that confident kids make kinder kids. We teach children how to not only stand up to bullies for themselves, but how to stand up for others. Our Rules of Engagement teach children to avoid the fight if at all possible by first using their words, and then telling an adult.

When they do need to resort to physical self-defense, we do not teach children punches or kicks in the Gracie Bullyproof® program, but rather, empowered by Brazilian Jiu-Jitsu, to neutralize, defend, control, and negotiate if possible. Kids martial arts classes for a better, kinder world.

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! Even better… you can join in our martial arts classes for adults, and have yet another thing in common with your little one. We love seeing the bond of families who train together!

There are zero fitness requirements to be able to start our beginner Brazilian Jiu-Jitsu classes! One of the benefits of BJJ is that it relies on technique and timing rather than strength, speed, or athleticism.

Our students start at all different fitness levels, however, you will find that you do enhance your fitness by doing our Seattle BJJ classes. Isn’t that the point though? A fun workout that gets results!

Many parents ask, what’s the difference between Brazilian Jiu-Jitsu and Karate classes? While we believe all martial-arts have value, Brazilian Jiu-Jitsu has not only been proven to be the most effective martial art for a smaller person to defend themselves in a real fight for nearly a century, it also can be the most gentle.

We don’t want our kids or students turning into bullies themselves, and we also believe self-defense should be scalable, depending on the situation. Whereas kids Karate lessons or Taekwondo classes rely solely on landing punches and kicks, jiu-jitsu for kids focuses on neutralizing a threat with verbal boundaries, distance management, body control, and eventual negotiation.

We only have a certain amount of space in our martial arts training area. To take advantage of our limited time offer, the fastest way is to fill in the form at the top of this page!

Additionally, you can always give us a call. We would love to chat with you about what we do, and to help you determine if our Seattle martial arts classes would be a great fit for you and your family!

Upon arriving for your first jiu-jitsu class, we will provide a uniform, called a gi, for you to wear. We recommend comfortable undergarments or leggings, and a T-shirt or rash guard that you can wear under your gi. We will also have training attire available for purchase after your class.

Be sure to bring a water bottle to your martial arts classes, as you will be working up a sweat!

Not at all. In fact, many students starting in our adult martial arts classes felt the exact same way.  There is absolutely no experience necessary for any of our beginner classes, and there is no sparring amongst beginners, so you’re going to be safe and have a great time! 

Give yourself some time, and you will be astounded at what your body is capable of, and how much you can improve! Our certified martial arts instructors are trained to keep their teaching simple, effective, and beginner-focused. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Gracie Jiu-Jitsu Seattle

Seattle

We’re located at
4740 44th Ave. SW, Suite 101.
Stop by and say hello!

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